![]() ![]() Here's a map of the freedom trail which shows the T-stops I mentioned and also a map of the T in general. It's really cheap/easy if you have good directions (which I'd like to think mine are pretty good haha). I'm not sure how many cabs there are in Charlestown though. Or if it's raining/you're exhausted, you can transfer to the Red line Outbound towards Mattapan or Braintree and get off at South Station.įor a cab, it's $2.25 for the first 1/8 of a mile and then $.30 for every other 1/8th of a mile. The Freedom Trail is a 2.5-mile-long (4.0 km) path through downtown Boston, Massachusetts, that passes by 16 locations significant to the history of the United States. provide free maps of the Freedom Trail and other historic sites. Then you can either get off at Downtown Crossing and walk back to your hotel. The Freedom Trail is overseen by the City of Bostons Freedom Trail Commission2 and. ![]() ![]() If your last stop is the Bunker Hill Monument, you can take the Community College T back (Orange Line-Inbound towards Forest Hills). To get home, you have a few options, depending on where you stop. Haha.) You'll walk over a little bridge and past the Children's Museum and it'll be right there. Walk towards the buildings or away from them. towards downtown (that's the easiest way to describe Boston. :-) To get to South Station, you would just go up Summer St. This will pop you right smack dab at Boston Common, which (if I remember correctly) is the beginning of the trail. The Freedom Trail is a 2.5-mile-long (4.0 km) path 1 through Boston that passes by 16 locations significant to the history of the United States, marked largely with brick. From your hotel, you can get onto the Red Line (Inbound towards Alewife) and get off at Park St. Hi there :-) I would suggest that you grab a map of the public transportation. If a bus is not available, what can I expect to pay from the end of the trail to the hotel? So, my question is, is there a bus that would take us back near the hotel at the end of the Freedom Trail? If so, can you tell me what number/color or whatever I'm looking for and where to catch it? And, would it be better to start at the end and work our way backwards so we are closer to the hotel?Ĭost for the bus if it's doable? I'm assuming taxis abound in the area. I also notice that the trail is about 2.5 miles long and it looks as if it ends away from the hotel. According to the hotel information, it's about 1.6 miles from the hotel. While dh is as a conference, I'll be taking a 15-1/2 year old and 12-1/2 year old to different places in Boston. They've been most helpful!Īnyway, we'll be staying at the Westin Boston Waterfront. I wanted to tell you I've scanned your posts for visiting Boston and wanted to thank you. Hi everyone! I'm new, but a friend suggested I come here looking for information. ![]()
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![]() In the Advanced Tag Editor window, change the information or metadata like the title, genre, track number, BPM or beats per minute, album, artist, and so on. Under “Title”, right-click the MP3’s title then select “Advanced Tag Editor”. Please Note: when ID3v2.4 is used to tag MP3 files, any info on the files cannot be seen by Windows Explorer (include: Windows Media Player) due to the lack. WMP Tag Plus is a free Windows Media Player plug-in that adds support for reading and writing tags (metadata) of additional music formats like FLAC, Ogg Vorbis. Select “Songs” on the left pane then locate the MP3 file you opened. Download Music Tag for PC or Mac and complete your music library. ![]() Supported audio formats are MP3, MP4, M4A, M4V, FLAC, WAV, WMA, Ogg Vorbis, Opus, Musepack, ALAC and more. It supports batch tag-editing of ID3v1, ID3v2.3, ID3v2.4, iTunes MP4, WMA, Vorbis Comments and APE Tags for multiple files at once. Saved music tags and artwork can be viewed in iTunes, iOS and Android devices. Mp3tag is a powerful and easy-to-use tool to edit metadata of audio files. Stop the playback then go to “Library” tab. Automatically download missing artwork and song data directly to your music files. I find it interesting to note that on the Microsoft website the article on editing media information ends with the last resort being, you guessed it, Advanced Tag Editor If it isnt broke dont fix it. Start Windows Media Player then load the MP3 file you want to edit. In addition, WMP Tag Plus allows you to also use the Advanced Tag Editor to edit the tags for newly supported formats. To apply a change such as this across a network I have to go to the older version of Media Player and use Advanced Tag Editor. Another way to edit an audio file’s metadata is with Windows Media Player. Try editing the metadata again then see if it works. Instead, the player edits them for you automatically from an online database. If the box is checked, uncheck it then click “OK” to disable read-only. Unlike Media Player 11, Windows Media Player 12 no longer offers an advanced editor to allow you to update and correct song tags. In the MP3 file Properties window, in “General” tab, make sure “Read-only” is not checked. To check the file’s attribute, right-click the MP3 file you want to check then select “Properties”. 0x8007000D error:When editing mp3 metadataīefore modifying the metadata of an MP3 audio file, make sure the file is not in “read-only” state because if it is, you can’t modify anything. ![]() ![]() ![]() C – The closest possible value to F with the requested precision.F – The value after the decimal point (In our example, 0.5487).W- The value before the decimal point (In our example 2).D – Input in decimal format (In our example, 2.5487).We will show the formulas with the example of converting 2.5487″ to a maximum precision of 1/ 32 These specific fractions of an inch are referred to as inch fractions.Īs a result, rounding will occur since it will be necessary to find the nearest fraction with the denominator that is a power of 2 (Also known as a dyadic fraction). ![]() ![]() Fractions of an inch use denominators that are powers of 2, from half inches to up to the 64ths of an inch. When inches are expressed as a fraction, some special rules exist. It means that converting a decimal to an inch fraction is not the same as converting a decimal to a regular fraction. Inch fractions are a specific type of fraction that use denominators that are powers of 2. How to Convert an Inch Decimal to an Inch Fraction ![]() ![]() Results showed that 1 year total abstinence from marijuana was 42% for those treated with aversion for cocaine and marijuana and 64% for those treated with aversion for alcohol, cocaine, and marijuana while current abstinence at follow-up from marijuana was 61% and 81%, respectively. Current abstinence from alcohol at follow-up was 68% and 81%, respectively. One-year total abstinence from alcohol was 54% for those receiving aversion for both alcohol and cocaine and 77% for those receiving aversion for alcohol, cocaine, and marijuana. Of these, 156 were followed up 12 to 20 months post-treatment (average 15.2 months). Again, while encouraging, this study design is not a randomized controlled clinical trial to evaluate the effectiveness of chemical aversive conditioning for alcoholism.įrawley et al (1992) studied 214 randomly selected patients treated with aversion therapy for cocaine dependence in four chemical dependency units operated by Schick Shadel Hospitals. Treatment groups in 6-month alcohol abstinence rates were found to have the largest differences for males (p less than 0.001), those over 35 (p less than 0.001), daily drinkers (p less than 0.001), and those with alcohol-related work performance problems (p less than 0.05). The patients treated with aversion therapy for alcohol had higher alcohol abstinence rates at 6 and 12 months (p less than 0.01) and abstinence rates from all mood-altering chemicals were higher in the aversion group at 6 months (p less than 0.05) but not at 12 months. The authors reported results including a statistically significant difference in the patients treated with aversion therapy compared with the matched patients. Data on 6- and 12-month abstinence rates from alcohol and all mood-altering chemicals was collected. They were matched on 17 baseline variables post hoc with patients from a national treatment outcome registry who received inpatient treatment that emphasized individual and group counseling as the primary therapeutic elements but did not include aversion therapy for alcohol. Smith et al (1991) evaluated 249 patients who were treated for alcoholism in an inpatient multimodal treatment program that included aversion therapy. However, replication of these findings in a controlled clinical trial would strengthen the weight of evidence. Results showed an abstinence rate for the first 12 months of 71.3% 65% for the total period since treatment (mean 20.5 months), and the current abstinence rate was 78.1The authors suggested that a multimodal alcoholism treatment program utilizing aversion conditioning is at least as acceptable to patients as counseling centered programs and can be expected to yield favorable abstinence rates. A minimum of 13 months had elapsed since treatment (mean 20.5 months) and abstinence status was determined for the first 12 months since treatment, the entire elapsed time since treatment (range 13 to 25 months, mean 20.5 months), and "current abstinence" (last 6 months). A sample of 200 patients who had been completed treatment for alcoholism were recruited and a final sample of one hundred sixty (80%) were located. Smith et al (1990) conducted a study of a multimodal inpatient program that used aversion therapy as a treatment component. ![]() ![]() However, it should be noted that these agents are not FDA approved specifically for chemical aversive conditioning for alcoholism (CMS, 2015). While a number of drugs have been employed in chemical aversion therapy, the three most commonly used are emetine, apomorphine, and lithium. Aversive conditioning involves pairing alcohol with unpleasant symptoms (e.g., nausea) which have been induced by one of several chemical agents. ICD-10 codes not covered for indications listed in the CPB :Ĭhemical aversion therapy is a behavior modification technique that is used in the treatment of alcoholism by facilitating alcohol abstinence through the development of conditioned aversions to the taste, smell, and sight of alcohol beverages. Codes requiring a 7th character are represented by "+":Ĭhemical aversive conditioning - No specific code : Information in the below has been added for clarification purposes. ![]() Table: CPT Codes / HCPCS Codes / ICD-10 Codes Code Number: 0896 Table Of Contents Policy Applicable CPT / HCPCS / ICD-10 Codes Background ReferencesĪetna considers aversive conditioning for alcoholism experimental and investigational due to insufficient evidence in the peer-reviewed literature. ![]() ![]() ![]() For example, you can take a few hours in the middle of the day to have lunch with a friend or go to an appointment. Working from home can improve your overall work-life balance. Related: How To Write Your Remote Job Resume Better work-life balance If you prefer quiet and less social spaces, remote work empowers you to be both productive and emotionally well. If you work remotely, you can do quick stretching routines, exercises and meditation as needed, all of which can lessen the impact of a sedentary job.īetter emotional wellbeing: While some people enjoy working in a socially active office, others might associate traditional work environments with stress or anxiety. If you do your remote work from home, you can cook your own meals and eat more healthily.īetter fitness: Sitting still and looking at a computer can lead to substantial health and fitness challenges. ![]() Remote work commonly enables:īetter nutrition: With less time at home, traditional employees regularly rely on fast, delivery and processed foods throughout the day. Healthier lifestyleīesides having more time to exercise or focus on self-care, remote work empowers you to structure your day to address your health needs. It can also help to relieve stress and improve your attitude at work. Removing a commute from your daily schedule can improve your productivity. Remote work enables you to avoid any delays to your workday, conduct business virtually without interference and gain hours of personal time each week. Related: Q&A: What Is Remote Work? Reduced commuting time If you, for instance, find yourself much more productive when working outside, remote work might enable you to do so. Remote work also removes many of the distractions that occur in shared offices. Remote work might require people to align schedules occasionally, but it generally enables employees to work when they can achieve the most. People have individual rhythms to their productivity that allow them to focus better and give more effort to their work at different times of day. Here are the pros employees might experience if working remotely: Improved productivity In this article, we list the typical pros and cons of remote positions. If you're interested in learning about the advantages and drawbacks of embracing this trend, you may benefit from learning what remote employees often value about their work arrangements and what they think could improve. ![]() As you progress through your career, you might have the opportunity to complete your work outside of a traditional office setting. More and more employers are allowing or even encouraging their teams to work remotely. ![]() ![]() Peter, Jeff and Dutch discussing pit strategy during what was a cold, but thankfully dry, night Saturday Race Of course, running a 14 hour endurance race “without any serious problems” is a bit of a pipe dream, so…. ![]() We put the car to bed confident that if we could run without any serious problems during the race, a podium finish was not unrealistic. After lunch, everyone got in their required qualifying session, and we ended up starting 3rd, which was encouraging, since Brandon’s Miata is still tuned for SCCA Spec Miata, running with a restrictor plate which keeps us down on power relative to many of the other Class 1 cars. After Brandon drove a few leisurely laps scrubbing some new tires and bedding a new set of brake pads, we let John and Tom spend the rest of the morning practice sessions getting comfortable in the car, which was new to them. Friday Qualifying and Night PracticeĪfter unloading the car on Thursday night, we were able to spend a full day taking advantage of the time available on Friday. Dutch worked really well with our resident mechanical genius, Jeff Yatsko, and was a pleasure to have on the team. That turned out to be a great decision, as the young man (1/3 my age!) fit right in with the mostly middle aged racing geeks that make up the rest of the team. AER had contacted us to ask if we would be willing to take on a student from the Alfred State University Motorsports Program (from whom AER gets a lot of volunteer pit marshalls), and Brandon and I agreed to give Dutch Hurlbut a spot on the team. One new team member deserves special mention, as well. We had two new driver’s joining us (John Hainsworth and Thomas Smith), and we surrendered the critical decision making to a dedicated crew chief (Peter McParland). L to R, bottom: Phillip Moore, Melissa Fetch, Dutch Hurlbut L to R, top: Peter McParland, Jeff Yatsko, Brandon Fetch, Robert Myles. The roster for this race was:Ī subset of the team, just before the start of Saturday’s 14 hour race. We also had several new people join us, expanding the ranks of our group of racing friends. ![]() Team Membersįor this race, we had one member who couldn’t join us (Dan Jensen), since he had already committed to driving with Team NoRags for this event before we planned it, but we were in neighboring garage bays and pit boxes, so he wasn’t too far away. For most of us, this was only our second experience with night racing, the first being the Devil in the Dark that we ran with NoRags Racing three years ago. This year, Lunatick Racing finally ran some races as a real team, participating in the pair of AER races at NJMP, Lightning in June, and the one we had all been really looking forward to, the 14 Hour day/night race at Thunderbolt in November. ![]() ![]() Irritant contact dermatitis is not a primary reaction of your immune function to a foreign invader. In dandruff/seb derm patients they usually assume it is their dandruff or seb derm spreading.” In many of these patients, they don’t even get a rash on their scalp. “The most common thing I diagnose in my eczema center is eyelid, neck or facial dermatitis being caused by allergy to an ingredient in shampoo. Zirwas explains, “the most common areas affected off of the scalp when people have allergy are the eyelids, in front of the ears, the jawline, and the neck.” For example, your skin may tingle or sting after the use of a shampoo, but only exactly where the shampoo has been used.Īllergic contact dermatitis, on the other hand, can cause the body to react over a greater area than that which was exposed to the allergen. Irritant contact dermatitis – the most common kind – usually impacts only the area it’s applied to. The major difference between both conditions is the area of effect. When an ingredient irritates your skin you can easily mistake irritant contact dermatitis for allergic contact dermatitis. The important question is – how do you tell if you’re allergic to your shampoo or if it’s a less life-changing irritancy reaction? What’s the difference between irritant vs allergic contact dermatitis
![]() On June 30, 2021, Apple added the early 2015 model MacBook to its "vintage products" list, making it eligible for only limited product support. ![]() On June 7, 2021, Apple announced macOS Monterey which dropped support for early 2015 model MacBook. On July 9, 2019, Apple quietly discontinued the MacBook line. On October 30, 2018, Apple quietly eliminated two color options (rose gold and the original gold) and added a new color option (new gold) to match the MacBook Air's 2018 color scheme. ![]() It also features faster storage and memory. It featured the second-generation butterfly keyboard, which introduced new symbols for the control and option keys. On June 5, 2017, Apple updated the MacBook with Intel Kaby Lake m3, i5, and i7 processors (previously known as m3, m5, and m7). On April 19, 2016, Apple updated the MacBook with Skylake Core M processors, Intel HD 515 graphics, faster memory, longer battery life, faster storage and a new rose gold finish. It was made of recyclable materials such as aluminum and glass, meets Energy Star 6.1 standards, and was rated EPEAT Gold. The display was made of arsenic-free glass. The MacBook did not include any beryllium, BFRs, or PVCs in its construction. The battery was improved in the 2016 refresh, with Apple claiming ten hours for Internet browsing, and eleven hours of iTunes movie playback. Apple claimed nine hours of Internet browsing or ten hours of iTunes movie playback. It uses a new 39.7 watt-hour lithium-polymer terraced battery cell which was advertised to provide "all day" battery life. The battery was custom-designed to fill the available space in the small enclosure. The aluminum enclosure was 13.1 mm at its thickest point at the hinge end. A similar technology (3D Touch) is also used in the Apple Watch and introduced with the iPhone 6S. The trackpad was later brought to the Magic Trackpad 2 and the 2015 MacBook Pro. It also introduced the Force Touch trackpad, a solid-state trackpad that measures pressure sensitivity, and replicates a click with haptic feedback. The keyboard's backlight no longer consisted of a row of LEDs and a light guide panel, but instead used a single LED for each key. The MacBook introduced a new Butterfly keyboard, with traditional scissor mechanism keys replaced with a new, Apple-designed butterfly mechanism, making the keyboard thinner and, as Apple claims, individual keys more stable. ĭespite its small size, it features a full-sized keyboard and a large trackpad. Shortly after the MacBook's introduction, various companies began announcing cables and adapters for the USB-C port. Thunderbolt devices, such as storage media and the Apple Thunderbolt Display, are not compatible. It was one of only two Macs, along with the 2012 Mac Pro, to not support Thunderbolt since it was introduced to Macs in 2011. Although Thunderbolt 3 technology uses USB-C connectors, the MacBook's USB-C port does not support Thunderbolt. Apple markets an adapter that can provide a full-size USB connector, and a "Digital AV Multiport Adapter" with a charging pass-through, full-size USB port, and HDMI output. The port supports transmission speeds of up to 5 Gbit/s, and can be used for data, and audio/video output, and charging it was the first MacBook without MagSafe charging. The MacBook has only two ports, a 3.5 mm headphone jack and a single, multi-purpose USB-C port it was the first Mac with USB-C. USB-C on MacBook This article is part of a series on the The MacBook has at times been available in space gray, silver, and gold finishes. It had a similar appearance to the MacBook Air, but was thinner and lighter, offered (at the time of introduction) more storage and memory and a higher-resolution 2304×1440 Retina display, but lower processor and graphics performance. It employed Intel's Broadwell Core M processors at a TDP of around 4.5 Watt to allow for a fanless design and a logic board that is much smaller than in previous MacBooks. The MacBook was announced at an Apple special event on March 9, 2015, and was released a month later on April 10. It was released in 2015, revised in 2017, and discontinued in July 2019, a year after the release of the MacBook Air with Retina display. It only had a single USB-C port, used for both power and data, as well as a 3.5mm headphone jack. It was more compact than any other notebook in the MacBook family at the time and included a Retina display, fanless design, a Butterfly keyboard with lower key travel. The 12-inch MacBook (also called the Retina MacBook, officially marketed as the new MacBook) is a discontinued Mac laptop made by Apple Inc., which sat between the MacBook Air and MacBook Pro in Apple's laptop lineup. ![]() ![]() ![]() If you are having trouble associating the images with the months, pick an aspect of each month to associate the image with. If the number six is represented by the image of an elephant, picture an elephant in April and July, and so on. You could picture a butterfly in February and March, if you use a butterfly image for the number three. For example, you could picture a game of soccer (football) in January, with ball being a mnemonic image for zero. I use my Ben System images: Samwise (033) throws a glass of beer (614) on George Boole (625) who falls backwards on Sally (035).Ī way to quickly memorize 033614625035 without a complex mnemonic system would be to use a number shape system to associate images with each month. If you don’t know how to memorize a number like 033614625035, you could either use repetition or learn a mnemonic system like the Major System or Dominic System. For Einsteins birthday in March, it is 3. If you know how to memorize numbers you can quickly memorize the number 033614625035: You could use a number shape image like a ball or egg to hold that in memory while you calculate the items below (because 0 looks like a ball or an egg, making it easy to remember that digit). 98 / 7 = 14, and the remainder is 0, so 0 is our Year Code for 1879. ” Mod” means divide the number and keep only the remainder. Then add 19 back into the YY number, which is 79 in this case, resulting in 98. For the year 1879, it’s 79.įirst, divide YY by 4 and discard the remainder: 79 div 4 = 19. To calculate the Year Code, use this formula: (YY + (YY div 4)) mod 7 I’ll run through an example with the date, 14 March 1879 - Einstein’s birthday. The formula is: (Year Code + Month Code + Century Code + Date Number - Leap Year Code) mod 7 It allows you to take a date, like 14 March 1879, and mentally calculate which day of the week it fell on.įirst, we’ll show you how to do the technique from scratch, and then we’ll give you an interactive date calculator that you can use to check every step of the algorithm. In this post, you have learned how to add a year to a date in Excel.Here is a calendar calculation technique that I learned from a book called Mind Performance Hacks. Likewise, you can add numbers to the MONTH and DAY arguments of the formula that adds the supplied number of months or days to the date. Here the only thing you will notice is different in that it is the number 10 added to the YEAR function to add 10 years to the date in C3. Let’s see how you can do this by using the following formula:Įach function takes each one of them (year, month, and day) respectively from the date in C3. With the DATE function, the YEAR function is not the only one to use, instead, you can even use the MONTH and DAY functions to find a complete date. With the DATE function, you can make an argument for the year, month, and day. With the YEAR function, you can have a year of the given date between 19. You can add a date with the YEAR function that you may nest in the DATE function to add years. You can use copy and paste method to put this formula into other cells. Press ENTER key.Ī new date will be added and it also adds the entered years to the old date.
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